6-Ingredient Keto Chocolate Chip Muffins
Indulge in a guilt-free treat with these keto chocolate chip muffins, a perfect blend of convenience and decadence that’s ideal for satisfying your sweet tooth. These muffins are incredibly easy to whip up, using just a handful of simple ingredients that you may already have on hand.
The Preparation
Before we dive into the recipe, it’s essential to understand the importance of using the right ingredients. In this recipe, we’re using six simple ingredients that will help you achieve the perfect keto chocolate chip muffins.
Ingredients
- 2 ounces vanilla protein powder
- 1 teaspoon baking powder
- 1/2 cup almond flour
- 1/2 cup almond butter
- 1 cup full-fat Greek yogurt
- 2 ounces keto-friendly chocolate chips (about 1/2 cup)
Instructions
Gather and prep all of your ingredients. Pre-heat your oven to 350F. In a bowl, combine the dry ingredients – protein powder, baking powder, and almond flour. Stir to combine. If you’re using unflavored protein powder, you’ll need to add some additional sweetener to taste.
Next, add the wet ingredients into the dry – almond butter and Greek yogurt. Stir well to combine, pressing out excess lumps as needed until a smooth batter is formed. Fold in the low-carb chocolate chips.
Divide the batter among a muffin tray. It’s recommended to use muffin liners for this recipe as the batter can stick. Bake for 18-22 minutes or until a skewer comes out clean.
Remove muffins from the oven and allow to cool. If desired, remove from muffin liners (we use silicone liners). Enjoy!
Time and Servings
- Preparation time: 8 minutes
- Cook time: 22 minutes
- Total time: 30 minutes
- Servings: 6
Conclusion
These 6-Ingredient Keto Chocolate Chip Muffins are the perfect treat for anyone following a keto diet. With only six simple ingredients, you can indulge in a delicious and guilt-free snack that’s easy to make and packed with nutrients. Whether you’re a busy teen looking for a quick and easy snack or an adult seeking a healthier dessert option, these muffins are sure to satisfy your sweet tooth.
FAQs
Q: Can I use different types of protein powder?
A: Yes, you can use different types of protein powder, but make sure it’s unflavored or low-carb.
Q: Can I substitute almond flour with coconut flour?
A: No, coconut flour is not a suitable substitute for almond flour in this recipe.
Q: Can I make these muffins in advance?
A: Yes, you can make these muffins in advance and store them in an airtight container for up to 5 days. You can also freeze them for up to 6 months.
Q: Are these muffins suitable for vegans?
A: No, these muffins contain almond butter and Greek yogurt, which are not vegan-friendly.
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