Watch Samson Dauda Stuns with Impressive Pullup Set

Bodybuilding Legend Samson Dauda’s Secret to Building a Huge Back

Samson Dauda, a Nigerian bodybuilder, is just weeks away from the most important competition of his career, and he’s sharing his secrets to building a massive back. In a recent video posted on Instagram, Dauda showcased his impressive pullup set, which has left fans in awe.

The Power of Pullups

Pullups are an excellent exercise for building thick lats and a V-shaped back. However, due to the sheer mass of bodybuilders in the Men’s Open division, pullups are not a common exercise among these athletes. Samson Dauda, on the other hand, is not afraid to think outside the box. "He is not pulling himself up. He’s pulling the world down," joked one of his Instagram followers.

Dauda’s Pullup Set

In his video, Dauda can be seen comfortably knocking out 9 solid pullup reps. This is impressive, considering he competes at around 275 pounds. He drops down deep, legs crossed, and raises his head cleanly over the bar. "Nobody putting this out there," said another follower, clearly impressed by the novelty.

The Benefits of Pullups

Pullups not only build big backs but also improve grip strength, which can benefit other lifts. This exercise is a game-changer for bodybuilders looking to take their training to the next level.

Dauda’s Bodybuilding Career

Dauda entered his first Olympia in 2022, finishing sixth in the Men’s Open division. In 2023, he improved his ranking, taking third place behind Hadi Choopan and winner Derek Lunsford. Standing at 5’11", Dauda towered above both men on stage that night. Will 2024 mark the year he gets to grips with the trophy? We’ll find out in just a few weeks.

Watch Samson Dauda’s Impressive Pullup Set

Olympia Weekend

Olympia weekend takes place on October 10-13, 2024, in Las Vegas. Tickets are available now.

Follow Samson Dauda on Instagram

Follow Samson Dauda on Instagram to stay up-to-date with his latest training and competition updates.

Conclusion

Samson Dauda’s impressive pullup set is a testament to his dedication and hard work. By incorporating this exercise into his training routine, he’s able to build a massive back and improve his overall physique. As he prepares for the upcoming Olympia competition, fans are eagerly awaiting his next move.

FAQs

Q: What is Samson Dauda’s weight?
A: Samson Dauda competes at around 275 pounds.

Q: How many pullup reps did Samson Dauda complete in his video?
A: Samson Dauda completed 9 solid pullup reps in his video.

Q: What is the benefit of pullups for bodybuilders?
A: Pullups not only build big backs but also improve grip strength, which can benefit other lifts.

Q: What is Samson Dauda’s ranking in the Men’s Open division?
A: Samson Dauda finished sixth in the Men’s Open division in 2022 and third in 2023.