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NutritionValerie Bertinelli's High-Protein Appetizer

Valerie Bertinelli’s High-Protein Appetizer

High-Protein Appetizer: Valerie Bertinelli’s Shrimp & Veggie Cup Recipe

Introduction

Valerie Bertinelli, the newest addition to “The Drew Barrymore Show,” has been making regular appearances on the talk show, and we love it. In her recent episode, she shared a high-protein appetizer recipe that’s perfect for any occasion. The recipe is actually featured in her newest cookbook, “Indulge.”

What is the Recipe?

The recipe is called Shrimp & Veggie Cups, and it’s a delicious and easy-to-make appetizer that’s perfect for any party or gathering. The dish is made with shrimp, coconut oil, sugar snap peas, green onions, water chestnuts, pineapple, ginger, garlic, chili crisp, sesame oil, rice vinegar, hoisin sauce, tamari, and cilantro.

How to Make the Recipe

To make the recipe, start by sautéing the shrimp in coconut oil until they appear pink. Then, add the fresh sugar snap peas, green onions, water chestnuts, and pineapple to a separate pan. The star of “Hot in Cleveland” recommends adding jícama or sunchokes to the mix.

Next, make the sauce by mixing together ginger and grated garlic with chili crisp, sesame oil, rice vinegar, hoisin sauce, and tamari. Bertinelli notes that grating the garlic helps the flavor stand out in the sauce without any chunks getting in the way. She also adds cornstarch to the sauce as a thickener.

Once the sauce is made, pour it into the veggie mixture and mix it in. Then, add the shrimp to the mixture and stir well. Finally, scoop the shrimp-veggie mixture into butter lettuce leaves and serve.

Why is this Recipe so Good?

This recipe is so good because it’s easy to make, fresh, and packed with flavor. The combination of shrimp, sugar snap peas, green onions, water chestnuts, and pineapple is a match made in heaven. The sauce adds a tangy and slightly sweet flavor that complements the shrimp and veggies perfectly.

Why is this Recipe Good for Teens?

This recipe is perfect for teens because it’s easy to make and requires minimal supervision. It’s also a great way to get in some protein and veggies, which are essential for a healthy diet. The recipe is also low-carb, making it a great option for teens who are looking for a healthier alternative to traditional appetizers.

Conclusion

In conclusion, Valerie Bertinelli’s Shrimp & Veggie Cups recipe is a delicious and easy-to-make appetizer that’s perfect for any occasion. It’s packed with flavor, fresh veggies, and protein, making it a great option for teens who are looking for a healthy and tasty snack.

FAQs

Q: What is the main ingredient in this recipe?
A: The main ingredient in this recipe is shrimp.

Q: What type of oil should I use to sauté the shrimp?
A: You can use coconut oil or any other oil of your choice to sauté the shrimp.

Q: Can I add other ingredients to the sauce?
A: Yes, you can add other ingredients to the sauce to suit your taste. Some options include soy sauce, sriracha, or honey.

Q: Can I make this recipe ahead of time?
A: Yes, you can make this recipe ahead of time and refrigerate it for up to 24 hours. Just be sure to give it a good stir before serving.

Q: Is this recipe gluten-free?
A: Yes, this recipe is gluten-free as long as you use gluten-free soy sauce and tamari.

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