Is Adding Raw Eggs to Your Coffee Healthy?

A New Coffee Trend That’s Got People Talking

When it comes to coffee, people have tried it all – from adding cream and sugar to trying out different brewing methods. But a new trend has surfaced that’s making us question everything: adding raw eggs to your morning cup of coffee. While it may seem unusual, this viral twist has a rich history that dates back centuries.

Content creator Jimmy Johnson explains that this unusual addition actually has its roots in Norway, Sweden, and the American Midwest, specifically in the 1800s. He shares, “The origin behind this drink isn’t really what you’d expect. Some people say its roots are in Norway, others say it’s Sweden, but apparently this was huge in the American Midwest around the 1800s.” This traditional beverage is called “Church Basement Coffee.” Hundreds of years ago, Scandinavian Americans would make this special coffee by stirring in a whole large raw egg per cup, boiling it in water, and straining it out for a smooth drink.

The Benefits of Adding Eggs to Your Coffee

Eggs are a complete protein, packing 6 grams per large egg. They’re also a great source of vitamin D and choline, which can help you stay energized throughout the day – a benefit that coffee drinkers may be intrigued by.

Jimmy Johnson explains that the egg yolk and white also clarify the coffee, reducing bitterness, and the shell minimizes acidity, resulting in a rich, smooth, and creamy cup. This unique combination of egg and coffee may just become your new favorite way to start the day.

Is It Safe to Add Raw Eggs to Your Coffee?

The biggest concern with adding raw eggs to your coffee is the risk of foodborne illness. While the heat from the coffee may lightly cook the egg, drinking an undercooked egg can increase your risk of contracting Salmonella. In fact, there’s currently an outbreak of Salmonella linked to eggs, causing dozens of Americans in multiple states to be hospitalized.

For this reason, we suggest avoiding this recipe and opting for alternative ways to add more protein and creaminess to your coffee without the food safety risk factor. Pasteurized milk is a popular choice for a reason, and there are many protein powders that mix deliciously into your coffee for an easy, nutritious boost.

Conclusion

Adding raw eggs to your coffee may seem like a fun and unique way to mix things up, but we can’t recommend it due to the risk of foodborne illness. Instead, consider trying out other recipes that incorporate protein and creaminess without the risk of Salmonella. Whether it’s pasteurized milk or a protein powder, there are many delicious and safe ways to customize your coffee to your taste.

FAQs

Q: Where did this coffee trend originate?
A: The origins of adding raw eggs to coffee date back to Norway, Sweden, and the American Midwest in the 1800s.

Q: What are the benefits of adding eggs to your coffee?
A: Eggs are a complete protein, packing 6 grams per large egg, and are a great source of vitamin D and choline, which can help you stay energized throughout the day.

Q: Is it safe to add raw eggs to your coffee?
A: No, adding raw eggs to your coffee increases the risk of foodborne illness, including Salmonella. We recommend opting for alternative ways to add protein and creaminess to your coffee without the risk of Salmonella.

Q: What are some alternative ways to add protein and creaminess to my coffee?
A: Consider trying pasteurized milk or a protein powder that mixes deliciously into your coffee for an easy, nutritious boost.