Description
Price: $1.99
(as of Sep 14, 2024 06:44:58 UTC – Details)
Keto Book in Spanish: A Comprehensive Guide to Easy Weight Loss
Overview
Losing weight doesn’t have to be a struggle. With this easy-to-use guide, you’ll learn how to convert your body into a fat-burning machine with simple recipes and a comprehensive understanding of the keto lifestyle.
What You’ll Learn
- How keto works
- What ketosis is and what level of ketosis your body is currently at
- How to plan for success with the diet
- How to read nutrition labels
- Which foods to eat, avoid, and store in your pantry
- How supplements work
- How to lose weight and establish goals
- How to develop meal and exercise plans
- How to get started, restart your metabolism, and incorporate intermittent fasting
- How to measure your body and overcome cravings
- How to cure the "keto flu" and stop food cravings
- How to eat out without ruining your progress and success
The Best Keto Cookbook
Indulge in delicious and easy-to-make recipes such as:
- Baked Avocado with Egg
- Hard-Boiled Eggs
- Quiche without Crust with Ham and Cheese
- Egg Roll-Up
- Slow Cooker Chicken Soup
- Stuffed Chicken Breast with Spinach and Cilantro
- Slow Cooker Jambalaya
- Southern-Style Beef Casserole
- Salmon Croquette with Garlic Aioli
- Mani and Poppy Seed Muffin
- Chocolate Mousse
- Pepperoni Pizza
- Mushroom Appetizer
- Deviled Salmon Eggs
Features
- Easy-to-follow instructions for beginners
- Comprehensive guide to the keto lifestyle
- Simple and delicious recipes
- Unlimited simultaneous device usage
- Enabled text-to-speech and screen reader
- Enhanced typesetting and word Wise
- Sticky notes available on Kindle Scribe
Pros
- Comprehensive guide to the keto lifestyle
- Easy-to-follow instructions for beginners
- Delicious and simple recipes
- Unlimited simultaneous device usage
Cons
- None reported
Product Details
- ASIN: B085ZQKJSN
- Publisher: Westchase Prime Publishing
- Publication date: May 11, 2020
- Language: Spanish
- File size: 4193 KB
- Print length: 205 pages