Description
Price: $18.00 - $12.08
(as of Sep 04, 2024 18:36:24 UTC – Details)
Chiquis Keto: A Delicious and Realistic Low-Carb Diet for Latin Food Lovers
About the Book
Join Chiquis, the bestselling author and famous singer, as she presents a new and delicious keto diet version tailored specifically for those who love Latin cuisine. This book is filled with mouth-watering recipes, exercises, and personal stories to motivate and inspire.
The Problem with Diets
As a Latina, Chiquis has tried almost every diet under the sun, but none of them were sustainable or satisfying. That’s why she teamed up with her personal trainer, Sarah Koudouzian, to create Chiquis Keto, a realistic diet that helps her stay healthy while still enjoying her favorite foods.
What You’ll Find in This Book
In this 21-day starter kit, Chiquis shares her favorite recipes, workouts, and motivational stories to help you start your own healthy journey. The menu includes over 60 keto-friendly meals, snacks, and drinks, such as Chiquis’ version of Huevos Rancheros, Mexican hot chocolate pudding, and a low-carb Paloma.
Features
- Delicious and easy-to-follow keto recipes
- Personal workouts and exercises to help you tone up
- Inspiring stories and motivation from Chiquis herself
- A 21-day starter kit to get you started on your keto journey
Pros
- Realistic and sustainable diet plan
- Focus on healthy, delicious Latin food options
- Inspiring and motivational stories from Chiquis
- Comprehensive menu and workout plan
Cons
- Some recipes may require specialized ingredients
- May not be suitable for those with severe dairy or gluten intolerance
Book Details
- Publisher: Atria Books
- Language: Spanish
- Paperback: 208 pages
- ISBN-10: 1982134828
- ISBN-13: 978-1982134822
- Item Weight: 1.05 pounds
- Dimensions: 7.38 x 0.6 x 9.13 inches
