McKee’s Lightweight Success

AJ McKee’s Journey to Lightweight Success

AJ McKee, a 29-year-old mixed martial arts fighter, has been making waves in the sport since his professional debut in 2015. With an impressive 18-1 record, McKee has beaten most of his opponents, but his only loss still lingers. In a recent chat with M&F, McKee discussed his transition to the lightweight division, his mental and physical training, and his upcoming bout against Paul Hughes on October 19.

From Featherweight to Lightweight

McKee’s decision to move up to lightweight was a deliberate one. He found that making 145 pounds was too restrictive, requiring him to be extremely disciplined with his diet. In contrast, the lightweight division at 155 pounds allowed him to eat more and maintain a healthier lifestyle. McKee credits this change for his recent success, stating, “Once I went up to 155 pounds, I felt my skill set is more than capable of being utilized in that division as well.”

Mental Preparation

In addition to his physical training, McKee emphasizes the importance of mental preparation. He listens to motivational speakers and creates playlists to pump himself up before fights. McKee believes that believing in oneself is crucial, saying, “Believing in yourself is a big key, so don’t underestimate the mind. Don’t underestimate yourself.”

Training for Success

McKee’s training regimen includes a mix of physical and mental exercises. He focuses on building his strength and endurance, while also working on his mental toughness. McKee’s diet has also changed, allowing him to consume more protein-rich foods like steak and ribs. He believes that this added nutrition has helped him gain more power in his punches.

AJ McKee’s Philosophy

McKee’s philosophy is centered around his motivation to be the best in the world. He is driven by a desire to prove himself and overcome doubts from others. McKee says, “My motivation comes from a different source: knowing I’m the best in the world, wanting to continue to be the best in the world, wanting to fight the best in the world. That’s my motivation, you know.”

Overcoming Adversity

McKee’s only loss was a points decision against Patrico “Pitbull” Freire. Although it was a frustrating experience, McKee has used it as an opportunity to learn and grow. He believes that failure can often be more valuable than success, saying, “That fight pissed me off a lot. So, you know, I came back with a different fuel under my fire. And, I think a lot of people could see it.”

AJ McKee vs. Paul Hughes

McKee’s next opponent is Paul Hughes, a formidable fighter with a 12-1 record. This bout will be a significant test for McKee, but he is confident in his abilities. McKee says, “I don’t care who is next, man. Whatever they call me with, you know, you call a mercenary to go do a job—he’s gonna go do the job.”

Conclusion

AJ McKee’s journey to lightweight success is a testament to his dedication and perseverance. By focusing on his mental and physical preparation, McKee has been able to overcome adversity and achieve his goals. As he faces Paul Hughes on October 19, McKee is ready to put his skills to the test and prove himself once again.

FAQs

Q: What motivated AJ McKee to move up to the lightweight division?
A: McKee found that making 145 pounds was too restrictive, and the lightweight division at 155 pounds allowed him to eat more and maintain a healthier lifestyle.

Q: How does AJ McKee prepare mentally for his fights?
A: McKee listens to motivational speakers and creates playlists to pump himself up before fights. He believes that believing in oneself is crucial.

Q: What changes has AJ McKee made to his training regimen?
A: McKee has increased his strength and endurance training, while also working on his mental toughness. He has also changed his diet to consume more protein-rich foods.

Q: How does AJ McKee respond to adversity?
A: McKee believes that failure can often be more valuable than success. He uses his losses as opportunities to learn and grow.

Q: Who is AJ McKee’s next opponent?
A: McKee’s next opponent is Paul Hughes, a formidable fighter with a 12-1 record.