Forged in Fire: SEALs to CEOs

From Battlefield to Boardroom: Grit and Adaptability

Navy SEALs are known for their exceptional commitment to excellence. They push themselves to the limits, physically and mentally, in some of the most demanding environments. But what happens when they transition to the corporate world? We spoke with DJ Shipley and Cole Fackler, co-founders of GBRS Group, a leading tactical training company, to explore how their SEAL experiences shaped them as entrepreneurs and how those lessons can be applied to building resilience in anyone’s life.

The foundation of any successful organization is a strong work ethic and adaptability. “There’s a 100% similarity between the grit needed in the military and the grit needed to build a company,” says Fackler. The military is a dynamic environment where failure is not an option. You learn to think on your feet, overcome adversity, and constantly push your limits. This translates perfectly to the entrepreneurial world. Just like in combat, Shipley adds, “you need to put your head down and keep pushing forward, even when things get tough.”

Building a Winning Mindset

Starting a business is a marathon, not a sprint. Maintaining a positive and focused mindset is crucial. DJ and Cole prioritize self-care to stay focused and energized. “My day starts with a cold plunge,” says Shipley, “It allows me to start the day feeling focused and energized.” Cole prefers catching a wave before checking emails. Both men make time for their families.

Mental Toughness: Forged Through Experience

Mental resilience doesn’t develop overnight. “It’s built through experience,” says DJ. He notes that accumulating small victories in everyday life builds confidence and teaches you to overcome challenges. Cole agrees, adding that “failing and learning from those failures is a key to growth.” You must trust yourself and your ability to bounce back.

Leadership Lessons Learned

The SEAL Teams are renowned for their strong leadership culture. Both Cole and DJ highlight the importance of shared experiences and fostering a sense of accountability within their teams. Shared pain creates a powerful bond, says Shipley. It creates the sense among a team that everybody is in it together. Shipley pointed out, “Pain doesn’t recognize rank.” This translates perfectly to the business world. “Coming down to eye level demonstrates empathy and builds trust,” says Fackler. “It shows your team that you’re willing to do whatever it takes to succeed.”

Maintaining Peak Physical Condition

Life after the SEAL Teams requires a different approach to fitness. You get smarter about prioritizing mobility and injury prevention. Both emphasize the importance of listening to your body and finding an exercise routine that works for you in the long haul.

The GBRS Group Performance Program: Fitness for Everyone

DJ utilizes the GBRS Group Performance Program, designed by renowned strength and conditioning coach Vernon Griffith, available on the TrainHeroic app. This program focuses on developing a well-rounded foundation, incorporating mobility, strength, and agility, all designed to minimize injuries and improve overall performance. The program provides a framework for anyone looking for a structured yet adaptable program, regardless of fitness level.

The Takeaway: Lessons for Life

The road to success, whether in business, the military, or everyday life, is paved with challenges. By learning from the experiences of these former SEALs, we can cultivate the grit, resilience, and mental fortitude needed to overcome adversity and achieve our goals. Start your day with a positive routine, prioritize self-care, learn from your mistakes, and find a fitness program that works for you. Remember, success is a journey, not a destination. It takes dedication, hard work, and a willingness to learn and adapt. As Cole Fackler puts it, “Talk is cheap. Actions are telling, and trust is everything.” So take action, build trust, and watch your own personal battlefield transform into a path toward success.

Conclusion:

Building grit, resilience, and peak performance requires dedication and hard work. By embracing the lessons learned from Navy SEALs, we can develop the mental and physical toughness needed to overcome obstacles and achieve our goals.

FAQs:

Q: What are the key lessons learned from Navy SEALs that can be applied to everyday life?
A: Grit, adaptability, building a winning mindset, mental toughness, leadership, and maintaining peak physical condition.

Q: How can I build mental toughness?
A: Accumulate small victories in everyday life, learn from failures, and trust yourself and your ability to bounce back.

Q: What is the GBRS Group Performance Program?
A: A fitness program designed by renowned strength and conditioning coach Vernon Griffith, available on the TrainHeroic app, focusing on developing a well-rounded foundation and minimizing injuries.