20+ Best Energy Ball Recipes for Meal Prepping

Best Energy Ball Recipes for Meal Prepping

Are you tired of relying on processed snacks to fuel your busy days? Look no further! Energy balls are a game-changer for meal prepping and snacking on-the-go. These no-bake bites are packed with nutritious ingredients, easy to make, and perfect for satisfying your cravings. In this article, we’ll explore 20+ best energy ball recipes that are perfect for meal prepping and snacking.

Crunch Bar–Inspired Energy Balls

These energy balls are inspired by the classic Crunch Bar, with crispy puffed brown rice cereal and a milk-chocolaty, chewy center. The dark-chocolate drizzle adds an intense chocolate flavor. Cashew butter has a mild, neutral flavor that won’t overpower the other ingredients.

Blueberry Cobbler Energy Balls

These energy balls feature dried blueberries, oats, and pecans that combine to give you a bite-size taste of blueberry cobbler. You can use almond butter for a nuttier taste or sunflower butter for something mellower to bind them together.

Dulce de Leche Coconut Energy Balls

Dulce de leche, a sweet caramelized milk product used in Latin American desserts, adds sweet caramel flavor to these tasty energy balls. Seek out dulce de leche in cans or glass jars, typically found in the baking aisle. You can swap out cashew butter for your preferred nut butter to give them your own unique spin.

Anti-Inflammatory Energy Balls

These chocolate-cherry date energy balls are a tasty tribute to the Ben & Jerry’s ice cream flavor named after Jerry Garcia of the Grateful Dead. Packed with chunks of dark chocolate and dried tart cherries, they’re not only delicious but also contain polyphenols, a nutrient found in cherries that can help suppress inflammation.

Cranberry-Pistachio Energy Balls

These energy balls marry cranberries and pistachios for a festive pick-me-up to fuel a workout or enjoy as an afternoon snack. Tahini has a mild taste that won’t overpower the other flavors, but any nut butter, from almond butter to cashew butter, can be used in its place.

Chocolate-Hazelnut Energy Balls

These energy balls marry the flavors of nutty hazelnuts with rich chocolate. They’re chewy with a slight crunch and have just enough sweetness to curb a midday or post-dinner sweet tooth.

Peanut Butter Energy Balls

These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates to help fuel you up whenever you need a little boost.

Carrot Cake Energy Bites

These no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack.

Fruit Energy Balls

Make a big batch of these no-bake energy balls to keep on hand when hunger strikes or you need a healthy pick-me-up.

Savory Date & Pistachio Bites

A touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board.

Banana Energy Bites

Perfect for an on-the-go breakfast or snack, these energy bites will keep you fueled.

Peanut Butter-Oat Energy Balls

Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well.

Mango-Date Energy Bites

Sweet, sticky dates act as the glue for these no-cook energy balls. Perfect for hikes or during sports, this healthy snack travels well.

Conclusion

Energy balls are a fantastic way to fuel your body with nutritious ingredients while keeping your taste buds happy. With these 20+ best energy ball recipes, you’ll have a constant supply of healthy snacks to keep you going throughout the day. Whether you’re a busy student, athlete, or just someone looking for a quick pick-me-up, energy balls are the perfect solution.

FAQs

Q: What are the benefits of energy balls?
A: Energy balls are a convenient and healthy snack option that can provide a boost of energy and satisfaction.

Q: Can I customize the ingredients in energy balls?
A: Yes! Energy balls are highly customizable, allowing you to swap out ingredients to suit your dietary needs and preferences.

Q: How long do energy balls last?
A: Energy balls typically last for 5-7 days when stored in an airtight container in the fridge. They can also be frozen for up to 2 months.

Q: Can I make energy balls ahead of time?
A: Yes! Energy balls can be made ahead of time and stored in the fridge or freezer for later use.

Q: Are energy balls suitable for all ages?
A: Yes! Energy balls are a great snack option for people of all ages, from children to adults.